If I had to choose one word that reminds me of my powerful human spirit, it would be kindness. Kindness is our measuring rod for our practice. Kindness is the garden in which we sit and meditate. It’s our backdrop, our tether while we look at the hard stuff.
Check out this month’s healing breathwork and forecast. I combined them into one shorter video for easy digestion. Allies to support you this month are Buddha, Lakshmi, Guru Ram Das, and Guru Nanak. You can call upon their energies by placing a picture or statue of them on your altar, reading their words and prayers, or singing their songs!
Happy New Year! May the soil in which you plant your intentions be fertile and yield ripe fruit!
Hi! I'm Robin - Teacher, Singer, & Author. I love creativity & sharing what I love!